Working remotely can have a negative impact on your mental health. Therefore, it's important to keep track of your mood. Here's a way of doing just that.
We all know that being in an office environment can sometimes be toxic, but what about working remotely?
It turns out that the work-life balance for remote workers is just as important as it is for employees who are on site.
It's crucial for all employees to know how they're feeling and what they need in order to maintain their sanity while working solo from home or on the road.
And that starts by tracking your mood
How to track your mood
There are various ways of finding out how you are feeling.